Subway Breakfast Menu: A Morning Treat

Subway Breakfast Menu

Nothing beats ordering breakfast from Subway to start the day. What delicious choices can you expect to find on the Subway Breakfast Menu?

Subway is an amazing place, with over 38 million possible sandwich permutations to try. Subway’s popularity has skyrocketed thanks to its huge and seemingly endless Subway menu options. Your options to enjoy fresh, fast food have expanded with the exciting addition of Subway breakfast subs to their menus at multiple locations, guaranteeing an even more pleasant culinary adventure!

Come explore the tempting Subway morning menu with me as I unpack the myriad of delectable selections and help you choose the perfect Subway breakfast suited to your tastes you can also try Subway cookies.

1. Bacon, Egg, and Cheese

Subway Breakfast Menu

 Image supplied by the Subway Breakfast Menu. More information.

Unquestionably a classic! You can’t go wrong with a protein-rich breakfast. You can get 25 grams of protein in a 6-inch sub if you choose the normal flatbread and skip the extras. In addition, a paltry 4 grams of sugar is consumed. For about 450 calories (or just 420 with egg whites! ), you may enjoy a hearty breakfast like this Subway breakfast sub with regular flatbread and no additional vegetables.

This 6-inch flatbread sub contains a carbohydrate content of 45 grams, a sodium content of 1190 milligrams, a cholesterol content of 190 milligrams, and a positive contribution of 20 grams of healthy fats (devoid of trans fats). Furthermore, it delivers a beneficial serving of vital vitamins to support your body’s health. Excluding any additional components, a standard 6-inch flatbread sub will furnish you with 20% of your daily recommended intake of Vitamin A, 6% of Vitamin C, 10% of calcium, and 15% of Iron. A better nutritional profile can be achieved with the use of special-level bread, coarser cheese, a wider variety of vegetables, and sauce of your fleek and choice. To sum up, Subway’s Bacon, Egg, and Cheese sub is a decent selection if you are searching low in calories yet high in protein breakfast option.

2. Black Forest Ham, Egg, and Cheese.

Black forest ham

Image supplied by the Subway Breakfast Menu. More information.

This is a savory variation on the classic Bacon, Egg, and Cheese Subway breakfast sandwich that offers more food for the same amount of money. With the egg white option on the Subway breakfast menu, a 6-inch sub (with the regular flatbread and no additional veggies) has only 410 calories. The sugar quantity within this Subway breakfast sandwich remains modest, totaling merely 4 grams per serving, and importantly, it remains devoid of any trans fat content.

A total intake of 16 grams of fat, accompanied by 185 milligrams of cholesterol and 1180 milligrams of sodium, is anticipated. The meal comprises 45 grams of carbohydrates and 24 grams of protein. These measurements correspond to those of the Bacon, Egg, and Cheese alternatives, and they do not encompass any supplementary embellishments, including diverse vegetables, alternate bread selections, or flavorful condiments. Devoid of these additions, you can anticipate obtaining 20% of your daily vitamin A requirement, 10% of your recommended daily calcium intake, and 15% of your daily iron necessity.

Once more, the potential exists to augment these statistics through the simple act of enriching the taste profile of your Subway breakfast sandwich. This can be achieved by opting for a heartier variety of bread, incorporating extra vegetables, or introducing delectable and flavorful sauces. The nutritious content of your sub will double when you make it a footlong, as will the convenience.

3. Steak, Egg, and Cheese

steak egg cheese breakfast

Image supplied by the Subway Breakfast Menu. More information.

Subway’s Steak, Egg, and Cheese is that great, filling breakfast sub for folks who prefer the hearty and savory type of munch. The first runner-up is the Steak, Egg, and Cheese Subway breakfast sub (6 inches with the regular flatbread and no additional veggies that contain a whopping 28 grams of protein, more than provided by any of the competitors. What I find admirable about Subway, on the other hand, is that this breakfast sub contains a greater share of nutrients compared to the majority of the other items on the menu.

At 226 grams per serving, you’re about 40 grams heavier than the Bacon, Egg, and Cheese and Black Forest Ham, Egg, and Cheese subs. The Steak, Egg, and Cheese morning sub at Subway registers a caloric content of 450, a figure roughly equivalent to that of the turkey breakfast sandwich obtainable at McDonald’s.

The cumulative fat content stands at 18 grams (with an absence of trans fat), while cholesterol levels reach 195 milligrams. Sodium content is recorded at 1260 milligrams, complemented by a carbohydrate count of 46 grams. Negligibly, sugar registers a mere 4 grams. Remarkably, this intake still furnishes 10% of the daily advised calcium quota and an impressive 20% of the recommended iron intake. It seems like this breakfast submarine from Subway’s menu is tailor-made for all you athletes out there. With the addition of vegetables, a different bread, or your preferred wonderful sauce, this sub may transform into a robust morning meal.

4. Egg and Cheese

egg cheese breakfast

Image supplied by the Subway Breakfast Menu. More information.

This Subway breakfast sub is a terrific, less full choice for those of us who have a smaller appetite in the morning. Depending on the fillings you select, a sub can also be a fantastic vegetarian alternative. The nutritional value is high despite the lower per-serving level.

A mere 380 calories grace this offering, accompanied by a moderate 15 grams of fat (void of trans fat), as well as 170 milligrams of cholesterol. Sodium content measures 940 milligrams, while carbohydrate presence tallies 44 grams, of which a scant 4 grams are attributed to sugar. In terms of protein, a substantial 19 grams make their presence felt within this Subway breakfast sub.

Within the array of options presented on the Subway breakfast menu, this particular offering holds promise as a prudent selection for individuals seeking to curtail their sodium and cholesterol consumption.

Vitamin A at 20 percent of the daily value, Calcium at 10 percent, and Iron at 15 percent, all without any extras on the sandwich, are all included. To obtain the guaranteed nutrition you need, this is a wonderful basic option of the Subway breakfast menu, and you can easily add more nutrition to your sub based on the bread you choose, the vegetables you include, and the savory sauces you select.

Everything you need to know about Subway Breakfast Hours in 2024

Instead of the classic cold cut and bacon on marble, how about ordering this tasty breakfast sandwich with melted cheese and eggs? Black Forest Ham, Cheese, Egg sandwich is a good choice for the flavor limit weight. The Steak, Eggs, and Cheese Burrito is a good selection when one wants to double the protein intake and other essential nutrients. Perhaps the best you can do with anything that may not be simple is an Egg & Cheese sub. So, everyone is unique, and his/her tastes are also variable. So, satisfying any taste is not a simple task for us. Whether you rigorously follow the traditional breakfast menu or are just a bit “edgy” in your eating habits, you can find your favorite morning-At Subway, breakfast hours span from 6:30 AM through to 7:30 PM, for five days. From 8 am to 11 pm on the weekend, we serve our breakfast menu. style meal at Subway.

Subway Breakfast Menu With Prices

The Subway has been a breakfast-eating place since 2010, but I`ve never had something especially appealing about it.

Sounding almost a little crude, but because I am the customer who usually enjoys putting food in my mouth and digesting it, I opted to try all of the restaurants’ sort of breakfast sandwiches and rate them, the worst to the best, based on the price and taste.

Although I know I could’ve changed these meals up to suit my tastes, I followed the menu posts. Firstly, I noticed that the area subway does not have any whole egg burgers. Also, on the other hand, they only sell egg white-only patties on their menu.

Bacon, Egg & Cheese Signature Wrap$6.99
Black Forest Ham, Egg & Cheese Signature Wrap$6.99
Egg & Cheese Signature Wrap$6.99
Steak, Egg & Cheese Signature Wrap$6.99
Bacon, Egg & CheeseFootlong$6.49
Bacon, Egg & CheeseSix Inch$4.29
Black Forest Ham, Egg & CheeseFootlong$6.49
Black Forest Ham, Egg & CheeseSix Inch$4.29
Breakfast B.M.T. MeltFootlong$6.49
Breakfast B.M.T. MeltSix Inch$4.29
Egg & CheeseFootlong$4.99
Egg & CheeseSix Inch$3.99
Steak, Egg & CheeseFootlong$6.48
Steak, Egg & CheeseSix Inch$4.29
Sunrise Subway MeltFootlong$6.49
Sunrise Subway MeltSix Inch$4.29

Let’s find out what kinds of sandwiches you can get at your local Subway!

local Subway sandwiches
Item NamePrice
Cheese or Veggies$5.00
Cheese, Meatballs, Bacon, Pepperoni, or Sausage$1.00
Pepperoni or Sausage$5.50
Apple Slices$1.50
1 Cookie$0.65
3 Cookies$1.70
Meatball Marinara$6.00
Turkey Breast$6.00
16 oz. Coffee$1.50
Bottled Beverage$1.80

Subway Breakfast Prices: Overview

Subway’s fresh-baked bread is wonderful. You can make your subs at Subway, which is unique.

Yes, you may customize your subway at the restaurant by choosing ingredients.

Subway Breakfast Hours

DayOpening TimeClosing Time
Monday7:00 AM11:00 AM
Tuesday7:00 AM11:00 AM
Wednesday7:00 AM11:00 AM
Thursday7:00 AM11:00 AM
Friday7:00 AM11:00 AM
Saturday8:00 AM11:00 AM
Sunday09.00 AM11:00 AM

What time does Subway serve breakfast?

Subway serves breakfast at 7:12 AM midnight, from Monday through Friday. Saturday and Sunday at 8 before sunrise or sunset at 6:00 or 9:00 AM.

Such an order lies in the fact that the early mornings’ rising persons have the advantage to enjoy if not coffee, then an omelet and still have the mood for shopping.

Then again Subway boasts shopping centers worldwide and window opening times may change.

Does Subway Serve Breakfast All Day?

Subway serves breakfast all day. This means Subway consumers can order breakfast at any time.

However, many Subway restaurants provide breakfast all day at the same hours.

Some places have varied hours because they start with lunch.

At Subway, breakfast hours span from 6 Between work: 09hrs and 15:30 for five days of the week. Beginning at 8 am, by the weekend, our breakfast menu is available until 11 o’clock, at night.

Some locations stop serving breakfast after 11:00 without moonlight.

Holiday Hours

New Year’s Day7:00 AM – 11:00 PM
Martin Luther King Day7:00 AM – 11:00 PM
Valentine’s Day7:00 AM – 11:00 PM
Presidents’ Day7:00 AM – 11:00 PM
St. Patrick’s Day7:00 AM – 11:00 PM
Good Friday7:00 AM – 11:00 PM
Easter7:00 AM – 11:00 PM
Memorial Day7:00 AM – 11:00 PM
Independence Day7:00 AM – 11:00 PM
Labor Day7:00 AM – 11:00 PM
Columbus Day]7:00 AM – 11:00 PM
Halloween7:00 AM – 11:00 PM
Veterans Day7:00 AM – 11:00 PM
Day Before Thanksgiving7:00 AM – 11:00 PM
Black Friday7:00 AM – 11:00 PM
Christmas Eve7:00 AM – 11:00 PM
Christmas DayClosed
Day After Christmas7:00 AM – 11:00 PM
New Year’s Eve7:00 AM – 11:00 PM

Subway is also open on holidays.

All words are on the holidays, but please call in advance to confirm if they are open.

Subway Near Me Location

Subway Restaurant Locator

Find the nearest Subway via its Find A Store page, which contains a store locator.

Search the official shop finder page with your address, city, or zip code, and click Enter.

The FindAStore map shows all nearby Subway restaurants. Clicking on the store on the map gives directions.

Are All Subway Items Deliverable?

You can order anything from Subway, but third-party applications like GrubHub may not show all the menu options.

Some items may only be sold at particular times or in stores near you.

Also, ordering from the Subway website or app gets you access to “the vault,” a list of sandwiches exclusively available this way.

Subway Delivery

How Can You Order Breakfast From Subway?

The Subway is your neighborhood franchise and asks you to place your order via the most popular apps which are DoorDash, Uber Eat, or GrubHub. Not moving out of the community and going to the local Subway outlet is neither required nor is waiting for your turn to place an order.

Utilize the signature steps of “How to Find a Subway Near You” to approach your shopping at the cyber store. In place of the shop locator escape to the delivery option stands.

Subway Deliver

On the Delivery page, enter your address. This tells you when the package will arrive.

This time may vary depending on traffic and order size.

If you select “deliver to this address,” the menu page appears. Choose and pay for items here.

Items may cost more depending on the app or website.

This may be due to site-specific delivery charges or agreements.

Subway Review


Subway subs have various bread options. Wholegrain, Italian Flatbread, and Multi-grain are popular.

You can choose a 6-inch or 12-inch sub. Subway has many sub toppings.

Chicken and bacon are popular, while turkey and beef will make you drool.

The new Veggie Meatball sub is popular. Another wonderful menu item is their wraps.

They taste wonderful with various proteins. Salads are nutritious too.

Great salads with excellent toppings. Subway wins our hearts with its delectable and healthful cuisine.

Subway deals

Subway always has deals. We listed these because they were so good:

The Subway app on your phone lets you check out their current specials and order before leaving the house.

If you reside near one of their stores, you can receive fantastic prices.

New bargains appear every few weeks or months, so check back.

Subway order online

Subway Order Online

Subway sandwiches are easy to order online.

Simply provide your phone number and email, choose a sandwich, salad, or wrap, and click “checkout.”

If this sounds too much trouble, you can order food at one of the various locations.

About Subway

About Subway

The first and most popular Subway items were named after Peter Buck. First on the menu was “Peter’s Super Submarines.”

After their first business was successful and they built a second in 1966, Buck and DeLuca received their first franchises in 1974.

Also called an Italian sandwich or hoagie. Italian rolls are cut and filled with meat, veggies, cheese, and other toppings.

Subway costs depend on food freshness. Jared Fogle boosted Subway by saying its sandwiches helped him lose weight.

How Does Subway Maintain the Quality Of Its Food?

Subway takes many steps to ensure its food is good, sustainable, and waste-free.

They also identify allergens and nutritional information for each sub so customers know what’s in their dish.

The following websites have all the nutrition information you need:

Subway Franchising Details

More than 100 nations have 44,800 Subway locations.

In the UK, India, and the US, it has various places.

How much it costs to open a Subway?

This is the Subway restaurant opening cost.

Name of FeeCost
Initial Franchise Fee$15,000
Real PropertyFrom $2,000 to $12,000
Leasehold ImprovementsFrom $40,900 to $200,000
Equipment Lease Security DepositFrom $7,500 to $15,500
Optional Security SystemFrom $2,450 to $3,550
Freight Charges (varies by location)From $3,000 to $14,000
Outside SignageFrom $1,600 to $8,000
Opening InventoryFrom $4,400 to $6,050
InsuranceFrom $1,200 to $5,000
SuppliesFrom $500 to $1,300
Training Expenses (including travel & lodging)From $2,500 to $4,500
Legal and AccountingFrom $1,000 to $3,500
Opening AdvertisingFrom $2,500 to $4,000
Miscellaneous Expenses (business license, utility deposits & small equipment)From $4,000 to $8,000
Additional Funds – three monthsFrom $12,000 to $42,000
Estimated TotalFrom $100,550 to $342,400

Subway Wiki

Trade NameSubway
FormerlyPete’s Super Submarines
GenreFast food
FoundersFred DeLuca, Peter Buck
HeadquartersMilford, Connecticut, U.S.
No. of Locations42,431
Key PeopleTrevor Haynes, Mike Macrie
ProductsSubmarine sandwiches
Pizzas, Salads
OwnerDeLuca family

Subway Nutritional Information


If you care about your diet, click the link above to check how Subway’s food compares in calories and nutrients.

Important Links

Sign Up

Subway Contact Information

Subway Corporate Office: 325 Bic Drive, Milford, CT 06461.

Subway Corporate Phone Number: (203) 877-4281

Use Subway’s website contact form to reach their team.

Social Profiles


Our post covers Subway’s breakfast menu, hours, holiday hours, and where to locate a nearby breakfast.

This article has it all! Order a great Subway breakfast right now following all the instructions.

For all inquiries or information related to this topic, you can get in touch with me. Leave a remark, thanks.

Subway Breakfast Menu With Prices – FAQs

Subway Breakfast FAQs

Q: Are Subway’s breakfast menu items available all day?

The hours of offering breakfast at each Subway restaurant can differ depending on their location. Yet, there are some Subway restaurants outside that offer breakfast menus at certain hours of the morning. Check with your local restaurant regarding the specific time of a breakfast meal.

Q: Can I customize my Subway breakfast sandwich?

Absolutely! One nice aspect of Subway is that it puts a customer in a position where they can create their meals anywhere they like the most. Moreover, you can create different types of breads and toppings including cheese, fruits, and greens you can have your own special and palatable sandwich.

Q: Are there vegetarian options available on Subway’s breakfast menu?

Yes! Subway realizes that some people have certain diet restrictions and it caters to vegetarians by offering dishes such as egg and cheese sandwiches or veggie wraps loaded with many fresh vegetables which makes it possible for all its customers to have their breakfast peacefully.

Q: Does Subway offer any gluten-free options for their breakfast menu?

Not all current places offer gluten-free artisan bread for breakfast menu items but few, if not all, have other types of gluten-free options for sandwiches. Please have a chat with your local restaurant to get more information on when and how they would be able to adapt their menu, or you can check their website.


Subway’s Breakfast Menu price location and time of day can change.

The provided figures serve as approximate values and are intended for reference purposes.

Restaurant Menu Price has no affiliation with the restaurants it features. Logos and trademarks belong to their creators.

All images are sourced and credited to the Official Subway website. You can find these images here